Muskmelon - wonderfully delicious and unique musky- flavored muskmelon are very low in calories. Nonetheless the fruit is rich in numerous health promoting poly-phenolic plant derived compounds, vitamins and minerals that are absolute for optimum health. The fruit is excellent source of Vitamin A. musk melon are best grown in summer months. The fruit selections are a great addition to fruit salad. Muskmelon is also called Cantaloupe.